As a Master Personal Trainer and Certified Group Fitness Instructor, I’ve spent over 15 years helping people transform their lives through fitness—both in 1-on-1 training and group classes.
Fitness has been my passion, my community, and my lifestyle.
Aside from my love for fitness, I also hold a PhD in Psychology and work full-time as a Real Estate Broker.
Fitness has helped me manage the challenges of a busy life, and I strive to create a supportive, inclusive environment for all my clients—whether you're looking to let go of everyday stress or feel more energized and strong.
Personal Trainer-ISSA
Group X-ASFA
Bootcamp-ASFA
Aqua Fitness-AEA
HIIT-ASFA
Pilates-Ballance Body
Strong Zumba-Strong Nation
Stretching & Flexibility-The Stretching Institute
Chair Yoya-Udemy
When I started my fitness journey over 15 years ago, I wasn’t the picture of health.
But I committed to making real changes and haven’t looked back since!
There were plenty of ups and downs, and it took me years to figure out the right approach.
But when I discovered the power of Metabolic Training and HIIT, everything transformed.
What I love most about these methods?
You don’t need a gym full of equipment—you can do these workouts anytime, anywhere, and still get incredible results.
If you're ready to start YOUR transformation, I’m here to help!